Have you ever had that day when you can’t land any trick and keep crushing all day long ?
Well you are not the only one ;) When you learn a new trick, the conditions are harsh or you are tired it is normal that you’ll land less tricks than other days or even none.
I love looking at the slow-motion of my tricks and see what actually is happening with my body when I crush. I think sometimes it looks so painful… and funny in the same time.
My conclusion is that as long as you don’t break something or injure your body, then it’s normal or even recommended to crush. But hey, too much crushing equals a sad face on the end of the sesh, so have a look at the slow-motion or have a day off and smile again ;)